Barbados Reiki Association

Contributed by Rosemarie Layne

These gentle exercises serve to unblock stagnant chi (energy) in the body and condition your internal organs and eliminate toxins. They should be executed slowly, with concentration and in cycles of nine. Coordinate the breath with the movements for best results.
The key is to move SLOWLY and fluidly, which in turn, adds grace and poise to your belly dance movements.

Tai Chi Bo Balancing

– Begin with hands softly cupped and spaced about waist width in front the dantian (source of life energy located in the centre of the abdomen), and legs comfortably apart. Moving at a very slow pace, turn to the right and move the energy down your right leg, with arms extended, maintaining the softness in your hands. Reach out, as your left leg bends to accommodate the movement.

Take the energy upward with your hands and then lean back on the left leg, straightening it as you bend your right leg. Follow through, down your body, until you return to the dantian.

After completing nine rotations, repeat to left side. Read more

Contributed by Francine Cadogan and Kathleen Hurley

We are excited to tell you about our new programmes for 24 – 29 September. We shall be hosting master teachers from the Modern Mystery School.

Introduction to the Kabbalah
with Lorraine Henrich
Come and discover how a study of the Universal Kabbalah can change your life and empower you
Thursday 24 September 2009
7-9pm
By donation

Universal Kabbalah
with Lorraine Henrich
Offered to Barbados for the first time!

Abundance and Prosperity
with Lynn Armor
Monday 28 September
6.30-10pm
Many of us live from day to day with the fear of not having enough. The essence of Abundance is to have enough always, and in this class we teach you to create a foundation in your life such that you will always have enough, and so you can live without fear. Here you will learn the dynamics of having a sustainable income and a life lived in joy, doing what you love the most – whatever that might be. Read more

Contributed by Kathleen Hurley

Reiki I Class October 2009

Here’s a flyer for the October Reiki Gathering in Barbados. Please feel free to share this with anyone who might be interested.

As you know, the Reiki Gathering will be held at the Barbados Workers’ Union Labour College. Verity Dawson has provided some photos of the venue. Thanks, Verity!

Labour College Forecourt

Labour College Classrooms and Accommodation